Amy Primeau is a certified Holistic Health Coach, a 200-hour Certified Yoga Instructor and holds a Bachelors of Fine Art in Graphic Design. Amy has worked in a corporate environment for almost 20 years and has held a deep passion for wellness and movement through-out her career. 

In 2008, Amy moved to Southern California where her yoga study began, overlooking beautiful Moonlight Beach in Encinitas, CA. It was there where her interest in serious study and clean nutrition truly blossomed. Upon returning home to Chicago Amy earned her official certification as a yoga instructor through CorePower Yoga in 2012. It was then that she began teaching yoga classes in offices and high-rise residential buildings. She noticed that people working long-hours and hectic lifestyles desperately needed more relaxation and self-care in their lives.

To best serve her clients, she became inspired to earn her Holistic Health Coaching Certificate through the Institute of Integrative Nutrition. Through the in-depth study of nutrition, movement, active-listening and supportive guidance Amy now helps her clients achieve balance in their busy and demanding lives.